WHAT IS DHARMA?

WHAT IS DHARMA?

What is Dharma? That’s a loaded question. Dharma is a concept with different perceived meanings. The word in Sanskrit can be translated to mean “righteousness” and “religious and moral duties” or “right conduct.” However, many… View Post
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HOW TO GROUND YOURSELF IN THE MOMENT

HOW TO GROUND YOURSELF IN THE MOMENT

This post is all about how to ground yourself in the moment. Grounding is a set of strategies which prevent emotional pain (e.g., anxiety, anger, sadness etc.) from overwhelming you. It consists of ideas or… View Post
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EGO AUDIT

EGO AUDIT

“Our job, as souls on this mortal journey, is to shift the seat of our identity from the ego to the Self. That’s it.” -Steven Pressfield No matter who you are or what you do,… View Post
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