When you think of the future, what do you see? Perhaps you have a clear vision in your head of what’s coming your way, or maybe you’re leaving it all up to chance. If you’re… View Post
The pandemic has been extremely difficult for all of us. Nobody could have anticipated the rapid spread of coronavirus and Covid-19 worldwide. Just over a year ago, many of us were unaware it existed. Now,… View Post
If you have a fitness plan to stick to and some goals you want to reach, you might dread spending time languishing with little progress made week after week. With some attention to the right… View Post
When the temperature drops and the days become shorter, it gets harder to maintain a healthy weight and stay generally healthy. The struggle is because our serotonin levels drop, and our bodies start to crave… View Post
If there is one “trend” doing the rounds on social media, it’s that of manifestation. Have you ever heard of manifestation? It’s a universal law that operates at every level for every person, always. Some… View Post
