A healthy lifestyle is the need and wish of a person who wants a happy and satisfying life. It’s not a matter of how much you have. But how good you feel during your days… View Post
Humans are creatures of habit, and we tend to follow each other with the things that we do. Life is full of new experiences just ready for you to try, but many of us never… View Post
I thought today’s guest post from running expert David Dack over at Runner’s Blueprint sharing a 12-week blueprint for running your first 10K race would be perfect for those looking to start running or participate in their… View Post
I have such a strange relationship with blogging these days, but not with writing. I have been writing quite a bit over the past year, but in a more personal way that I am still… View Post
Happy Wednesday! I always think of Wednesday as the ‘springboard’ day of the week, because doesn’t it feel like the second it passes Sunday is here already? I dunno, maybe that’s just me, but lately,… View Post
