Crash dieting used to feel like my full-time job. Every time I tried to give notice, the insecurity over not trusting myself enough around food stopped me. It felt familiar. Crash dieting was second nature.… View Post
Talking about weight, diet, and image is part of our culture and society, one that, unfortunately, can lead to a potentially toxic relationship with food. Ah, toxic relationships. Chances are you either know someone or… View Post
