There are a couple of things that need preventative care, and your hearing is one of them. You should take care of your teeth, eyesight, and hearing as well as you can. Your general health… View Post
Unfortunately, cancer is one of the biggest health threats we can face. While extensive research is happening each day and survival rates for some cancers are on the rise, it is still a reality that… View Post
At this time of the year, we’re all often thinking about all of the different things we might like to get done, and that can be something that either excites or terrifies you. But it… View Post
Have you ever tried to cut down on sugar? It can be challenging, as not only do you have to stop eating chocolate and other types of candy, but you also have to rule out… View Post
“If you don’t eat enough calories, your body will go into ‘starvation mode’ and it will hang onto fat, and you will gain weight.” “You should eat six small meals instead of three to lose… View Post
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