It is through weakness and vulnerability that most of us learn empathy and compassion and discover our souls. -Desmond Tutu There is a lot of chat these days about a need for increased compassion and… View Post
Have you ever disagreed with somebody, and seemingly, out of nowhere, they have a reaction that comes out of left field? In these situations, where an individual has an outburst of emotion that exceeds the… View Post
Have you ever wondered what makes your relationship work? Is scientific evidence that honesty or commitment contributes positively to a relationship? Well, the truth is that there is a lot of scientific research on all… View Post
Relaxing means being able to take time for yourself to follow your pursuits. In the twenty-first century, we are busier and more on the go than ever, making it more challenging to find the time… View Post
One thing my late father repeatedly told me was how reactionary of a person I was. I am highly sensitive and empathetic to what I used to think was a fault, so most interactions would… View Post